Immune-Boosting Cucumber, Kale, and Celery Smoothie (No Fruit)
With hearty kale, crisp celery, and juicy cucumber, this smoothie will give you those vegetable nutrients you've been craving. This immune boosting smoothie is refreshing and revitalizing when you aren't feeling well, and will boost your energy and stamina when you are.
Equipment
- blender
Ingredients
- 2 cups kale or spinach
- 15 ounces lemon flavored water kefir or coconut water
- 1 large english cucumber sliced
- 2 pieces celery sliced
- 1 teaspoon ginger paste or 1/4 teaspoon grated ginger
- 1 tablespoon lemon juice
- 1/2 green apple optional, chopped
- 4-6 ice cubes optional
Instructions
- Pour the water kefir or coconut water into a high speed blender. Add the remaining ingredients. If you need a sweeter smoothie, add the apple. Mix on high until well blended and smooth.
Notes
Serve immediately.